Come experience a gentle flow class, accessible for all skill levels, focused on cultivating loving awareness of the body & breath. We’ll incorporate some qi gong and myofascial release, and we’ll end with a guided meditation and sound bath.
In this month’s full moon chakra activation, we will enter the radiant realm of the manipura chakra, or “city of jewels,” the seat of transformation at every level. Activation of this chakra stokes the internal fires of digestion (jathara agni) and consciousness (bhuta agni), and opens to portals of empowerment as well as untangling of karmic knots.
Take a deep dive into your sacred anatomy, and the movement of Kundalini Shakti (the universal creative goddess power of awakening).
Take a deep dive into your sacred anatomy, and the movement of Kundalini Shakti (the universal creative goddess power of awakening).
