Aug
21
4:00 PM16:00
Kundalini Yoga with Mansukh Kaur
This is regular 90 min class emphasizing Shuniya' the 'zero point of consciousness' – the blissful experience of deep, unlimited Silence.
Shuniya, the deep meditative state that is the centerpoint, the stillness, the zero, the nothing, the calm and the peace within. Through meditation, we can train our minds into this state of consciousness, we can reach that still point where we merge with the Infinite and create our own expansive reality
No experience is necessary and this is suitable for all ages and body types. No pre-registration is required. Just plan to arrive a bit before 4:00pm to practice. Bring your own mat, blanket or lambskin for practice.
