UPDATE: Due to the COVID-19 pandemic, Monday night Kundalini Classes are moving out of the beautiful Whetstone Wellness and online, live from Rootstock!

Kundalini yoga is a powerful and very efficient form of yogic technology. Through mantra, mudra, kriya, pranayama and meditation, practitioners of this ancient lineage of yoga can tend to the wellness of all 10 of their bodies at once. Kundalini is a ‘householders practice’ and it’s geared to support your optimal wellness so that instead of neuroticisizing your own needs all day long you are in a position to serve, connect, and create. It’s medicine that is made for exactly now and exactly what is happening in our world.